Advancing health…

Advancing health…

..through a synergistic, holistic approach to fitness. That’s nationally recognized fitness professional Mike Rickett’s mission, in his professional and personal lives.

By combining his years of experience in and understanding of training, nutrition, and emotional and spiritual well-being, Mike has created an integrated approach to fitness–an approach that can work for you whether you’re a healthclub director, professional trainer, or someone who would like to find ways to introduce fitness into your life. Mike believes we’re all athletes as we move through our daily lives and activities, and that we all can enjoy a fulfilling and healthy lifestyle.


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