P90X Day 14

Today was Back and Chest day again. I attempted a few more reps with again reduced rest. I feel stronger and able to adjust to the shortened rest. Today I was a little nauseated after the workout. Good! Finally pushing hard again.

I have to confess that last night I watched the Golden Globe Awards. It looked like a smorgasbord for personal trainers. All those actors and actresses taped, strapped, and sewn into those outfits, trying to look natural praying that they didn’t have a costume malfunction. Made the Advatar characters look realistic. Try being healthy and enjoying the body you have! Which, by the way usually is fantastic.

Mike

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This entry was posted on January 18, 2010 at 9:57 pm and is filed under Uncategorized. You can subscribe via RSS 2.0 feed to this post's comments.

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Mike Rickett's Blog

P90X Day 14

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