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P90X Day 10

Shoulders and arms.  Again, modified the time but keep the exercises intact.  Completed the workout in about 35 minutes.  Totally spent, but felt great.  completed the ab section throughout the day.  Got some comments on the intensity from the members watching me.   It is good to see trainers sweating and struggling once in a while.  Have to switch Legs and yoga thursday and friday due to travel.  It will be interesting to see how a change in the order will feel.

Mike

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This entry was posted on January 13, 2010 at 10:18 pm and is filed under Uncategorized. You can subscribe via RSS 2.0 feed to this post's comments.

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One Comment on “P90X Day 10”

  1. mikerickett Says:

    January 16, 2010 at 10:53 pm

    thanks for the encouragement!

    Reply

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